When the chocolate and hazelnut spread was gaining in popularity in the U.S., its marketing gave the impression that it was a wholesome, healthful alternative to traditional breakfast foods.
The process of air frying foods is much better for the body than deep frying. That part is undisputed. The issue is with the types of foods that are cooking in the air fryer.
It's commonly thought that pure butter is terrible for the heart. Butter substitutes are supposed to provide the taste of butter without all of the health risks.
The word "veggie" in the name gives the impression that they are a healthy food when, in reality, they are almost on par with potato chips.
The Subway sandwich chain became highly successful in part because of its marketing as not only a health food freshly made to order but as a weight loss remedy.
Salads can offer many health benefits and are the go-to food for reducing daily calorie intake. The problem with salads is the additions and dressings.
In case you didn't know, peanut butter and jelly sandwiches are a more nutritious food offering than eating a bag of peanut butter cup candy.
Just as you must be careful with food labels that say "reduced sodium," you must also exercise caution with foods labeled "reduced fat."