10 Types of Fruit That Are Low In Sugar
While technically a fruit, avocados are low in sugar and high in healthy fats.
Raspberries are low in sugar and high in fiber, making them a great choice for a low-sugar diet.
Strawberries are another low-sugar fruit that is high in vitamin C and other antioxidants.
Blackberries are low in sugar and high in fiber, making them a nutritious choice for those watching their sugar intake.
Cranberries are low in sugar and have been linked to several health benefits, including improved heart health and a reduced risk of urinary tract infections.
Papaya is relatively low in sugar and high in vitamin C and other nutrients.
Guava is low in sugar and high in fiber, vitamin C, and other antioxidants.
Peaches are low in sugar and high in fiber, making them a good choice for a low-sugar diet.
Kiwi is relatively low in sugar and high in vitamin C and other nutrients.
While not typically eaten on their own, lemons and limes are low in sugar and can be used to add flavor to water, salads, and other dishes.